If you just learned that you’re expecting a baby, congrats! Well, now it’s the best time for you to search for books for first time moms.
Pregnancy is a beautiful experience but may bring many questions and concerns about the future. Various physical and emotional changes might occur suddenly, which can be an utterly new experience for first time parents.
If you want to maintain good mental and physical health over the nine months ahead, it’s crucial to start to be ready as soon as possible. You may learn more about your body and the changes during pregnancy by reading books.
Maintain an eye out for scientifically and clinically established content in any book you pick. Continue with Zhinmag to get familiar with 9 pregnancy books for first time moms.
9 Best Pregnancy Books for First Time Moms
When you’re pregnant, it’s easy to feel overwhelmed by the physical and emotional changes your body is going through. There are so many moms out there who have done that, and now they can help others by writing books for first time moms.
Many pregnancy books are available, and it may be challenging to decide which one is the best. Check out our collection of the best books for first time moms below.
What are the best books for first time moms?
1. What to Expect When You’re Expecting
Author: Heidi Murkoff
Goodreads Rating: 3.8
Price: $ 1.56
It’s an excellent option for expectant mothers who want a single complete book. Don’t let the 600-plus-page book scare you; you don’t have to read it entirely.
This book covers all issues such as Pregnancy symptoms, family life, advice for fathers, carrying multiples, and week-by-week developmental facts. It also comes with a companion application.
2. Expecting Better | Books for First Time Moms
Author: Emily Oster
Goodreads Rating: 4.3
As a result of Emily Oster’s investigation of hundreds of medical papers, she concludes that many of the well-accepted rules of pregnancy, including the use of alcohol and caffeine, are either incorrect or, at the very least oversimplified.
This book, among other books for first time moms, will help you make educated choices regarding your pregnancy.
3. What No One Tells You: A Guide to Your Emotions From Pregnancy to Motherhood
Authors: Dr.Alexandra Sacks, Dr.Catherine Birndorf
Goodreads Rating: 3.99
This book is a must-read among other books for first time moms.
When you’re pregnant, the attention is constantly on your baby’s development and your own body’s progress. Nonetheless, profound psychological shifts occur when you become a mother.
In the book, you’ll learn that it’s perfectly natural to feel nervous about becoming a mother, or get scared when you know you’re pregnant after months of trying, or not immediately falling in love once you see your baby.
4. Your No Guilt Pregnancy Plan | books for first time moms
Author: Rebecca Schiller
Goodreads Rating: 4.31
Price: $ 11.65
This book covers issues such as your relationships, body, work, and mental life. It will provide you with practical tools, insights, and actual experiences to help you develop unique plans.
It helps you determine what’s best for you during your pregnancy, labor, delivery, and the first few weeks after your child’s birth.
5. The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
Author: Genevieve Howland
Goodreads Rating: 4.31
The book’s primary goal is to emphasize that having a baby is a natural procedure and not a medical problem.
Howland gives weekly advice and recommendations on having a good pregnancy, including what foods to eat, what natural treatments to employ for frequent and bothersome symptoms, and when to utilize interventions appropriately.
6. The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
Author: Kimberly Ann Johnson
Goodreads Rating: 3.5
Postpartum recovery may take a few months to a few years for new mothers, and this comprehensive book gives women a roadmap to help them get through this period.
Taking care of yourself during the first few months of your pregnancy might be difficult, but you must relax and eat well during this time. This book covers a lot of techniques you can do ahead of time to prepare yourself, which can help ease your body’s stress levels during childbirth.
7. Bumpin’: The Modern Guide to Pregnancy | books for first time moms
Author: Leslie Schock
Goodreads Rating: 4.2
Schock wrote this book honestly and humorously, which will appeal to soon-to-be moms. Therapists, midwives, nursing specialists, pelvic floor therapists, and more are among the professionals who have contributed to the current guidebook.
This valuable book covers pregnant symptoms and treatment, crucial choices to consider, registry recommendations, exercises, and much more.
8. Best Humourous: Say No to Placenta Pics
Authors: Jillian M.Parsons
Goodreads Rating: 3.4
Price: $ 14.99
If you’re looking for a lighthearted and amusing guide to help you relax in pregnancy, this book is for you. Two female friends wrote this book to guide first time moms. This pick will make most expecting parents smile, even though it doesn’t include as much conventional information as other selections.
9. Best for Multiples: What To Do When You’re Having Two
Author: Natalie Diaz
Goodreads Rating: 3.9
Price: $ 8.02
The news that you’re having twins might come as a huge surprise. A tried-and-true survival guide for twins will help calm your anxiety. Pregnancy through the first year of life is covered in this thorough book.
We hope that the information about twins in this book will assist parents in preparing for the unexpected and accepting the adjustments (and problems) that two children will bring.
Despite the abundance of information about pregnancy available, you should know which books for first time moms are the best option for you; this is why we’ve listed the nine most excellent books on pregnancy support. We hope this list will help you to choose the best book.